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Dr. Suderman has some advice to share as you head into the new year. The upcoming holiday season often brings with it unique, memorable time spent with loved ones, planning for parties, gift giving, and even travel to new destinations. Nevertheless, chronic pain persists and can often affect these days and weeks when our routine…
Heather Metz, NP-C shares her insight on some ways to ease your pain flare ups during the summer months. Have you ever noticed that your pain increases when weather changes? You’re not just imagining it, and you may be experiencing worsening or increased pain as a result. Barometric pressure, or air pressure changes, can cause…
Shelly Carnevale, FNP-BC has some tips to help manage your chronic pain during your summer travels. Summer typically means vacations or weekend getaways. For those with chronic pain, this may be avoided. However, there are some things to help prevent pain exacerbations while you travel. In the car, don’t forget the simple tips like sitting…
Kelsey Crawford, PA-C is here to assure you that there are others out there sharing in your feelings when it comes to managing chronic pain. Although chronic pain can sometimes feel isolating, this is a reminder that you are not alone. Many people live with this invisible illness. Here are some celebrities who have shared…
Research reveals the benefits of exercise, including strength training, to reduce stress and anxiety. Those who suffer from pain frequently feel anxious and stressed, and a regular exercise routine can help. Learn more: https://www.inc.com/jeff-haden/science-says-strength-training-twice-a-week-dramatically-reduces-anxiety-stress.html
Nurse Practitioner, Heather Metz is here to share how your pets can do more for you than you think. Did you know that having a pet can help manage your chronic pain? Pets can provide companionship, which helps to decrease stress, anxiety, and depression, all of which negatively impact your pain. Pets also keep us…
Tips from Shelly Carnevale FNP-BC, as the warmer weather approaches. With Spring here already, it’s time to think about outdoor yard work and cleaning up without worsening your chronic pain. My number one tip is to pace yourself. We might be eager to get as much done as possible, but yardwork can put us into…
The Michigan Society of Interventional Pain Physicians supports the use of the SuperionTM Indirect Decompression Systems (IDS) as an option for the treatment of lumbar stenosis patients as it augments the prevailing solutions and reaches additional patients who would otherwise be left untreated. Lumbar spinal stenosis (LSS) is a condition in which the spinal canal…
Attention all patients - Javery Pain Institute is now closed. To continue your care with Dr. Javery and his team, please call: (616)727-0083.
If requesting medical records, please complete the electronic request form under the Medical Records tab here on the Javery Pain Institute website.
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